Radiant Health Talks
A Series of talks on how to create greater health, happiness and opportunity in your life.
-On the Road to Harmony with your Hormones-
Calling all women with hormones!
The endocrine system is influenced by many internal and environmental factors that can shift things off balance. Come and understand the connections between your hormones and the options to create more harmony inside and out.
In this interactive talk, you will learn:
- The link between sleep, stress and hormones
- How your adrenals, thyroid, female hormones and weight loss are connected
- Saliva hormone testing and the benefits
- 5 easy lifestyle tips you can do to start the process of getting back in harmony
- How the cycle of the Moon and the female hormonal cycle are connected
- What you can do: food, remedies and body-mind awareness techniques
Healthy snacks will also be served and a chance to win a draw prize!
Date: Monday April 16th 2012
Time: 7:30 – 9:30 pm
Place: Obasan Boutique located at 2005 West 4th ave in Vancouver
Price: $20 early bird before April 9th, $25 afterwards
-Sweetness For Life Talk-
Got a sweet tooth or sugar cravings that you are finding difficult to shake?
It's common knowledge that refined sugars and flours have consequences for your health, but knowing is one thing and changing is another. Crash diets and unappealing sugar substitutes don't seem to do the trick.
Join us to receive information and support on how to understand and manage sugar cravings. You'll get tips and tools on how to recognize where sugar cravings are coming from (physically, emotionally, mentally), and how to address them in healthy and positive ways. Naturopathic Medicine and mind-body awareness techniques provide many solutions.
Also, Julie Beyer, from For the Love of Food, will be bringing her GLOW Collection - a line of delicious organic, gluten free snacks that satisfy common cravings such as chips, sugar, chocolate in a healthy and most delicious way. All products are designed to bring out your natural inner and outer beauty. Treats are nutrient dense and use low glycemic and nutrient dense sweeteners so you can induldge in the taste of sweeteness while maintaining optimal health.
Photographer: Richard Giordano
For more information about Julie Beyer's GLOW Collection please visit:
loveoffood.ca/the-glow-collection.html
Julie Beyer, B.A. is a Whole Foods Chef, Healthy Eating Educator and is currently studying to become a Registered Holistic Nutritionist. She is the founder of For the Love of Food - a business dedicated to teaching you the secrets for how to incorporate healthy eating into your everyday to Get the GLOW.
Date: Coming Soon!